Are all processed foods bad for our bodies?
There is so much confusion out there on what foods are good or bad for our bodies. When most people think about processed food they look to fast foods like burgers, pizzas, kebabs, chips etc. Then there is junk foods like chocolates, sweets, crisps, biscuits, cakes etc. All things that most people can agree are not good in large quantities and should be more of an exception to what we eat and not the norm. But if we really get down to it, most foods are processed in some way or form in order to be packaged or tinned. This got me thinking about which items that fell into the processed foods list where actually ok for me to include in my diet. ...
